Please take time to enjoy these films we’ve created as an insight into some mental health issues. We hope that these films that share people’s lived experience and some basic insights into signs and supports we can offer will help people understand better what might be going on for them or their loved ones and what they may be able to do to help.

You will learn about the impact Friends, family, colleagues the work place and University can have on people experiences mental illness.

These have been split into chapters so please jump to the section that sound most useful for you (you just need to hover your mouse along the play line or click on the box with 3 dots and lines) or grab a drink and gift yourself a bit of time to watch these incredible people’s stories.

Please look after yourselves whilst you watch these as they may be triggering so stop watching and seek support if you need to.

Huge thanks to Wiltshire Council’s UKSP Fund for supporting the development of these films. 

Jodi shares her experience of Chronic Fatigue and Anxiety
Guidance on how to spot signs and support someone experiencing Chronic illness and anxiety
Issy shares her experience of ADHD and Anxiety
Guidance on how to spot signs and support someone experiencing Chronic illness and anxiety
Adam shares his experience of how mental health has impacted on his business and what he’s done to ensure Castrads has a culture that its staff can thrive in!
In this video we explore the impact of mental health on running a business
Wow, what a journey. Listen to Adam share his experience of mental illness including PTSD and OCD, what helped him get through and how his recovery is looking!
Key learning from Adam’s lived experience of mental illness
How to make use of a Wellness Recovery Action Plan
Why training can make such a difference to an organisation!
Hear Danny talking about his relationship with food and how he moves from unhealthy to healthy remaining mindful of the importance of ‘balance’.
A great tool for helping people identify and manage stress