Mental Health Resources
MHFA resources
Here you’ll find a selection of free downloadable resources for your workplace, school or community from MHFA England.
The Stress Container
Tracy presents this useful stress management tool.
Mental Health tips for the virtual office
The Feel Good Pack
We’re super proud to have been able to support Pound Arts in the creation of this wonderful Feel Good Pack.
It’s jam-packed with activities and ideas for you to try and you can dip in and out of the pack whenever you need it.
Loads of paper copies will be going out to vulnerable and isolated people but please do feel free to download this digital version.
Industry info packs
These handy info packs illustrate the impact mental health is having within various industries.
Each pack covers:
Why consider mental health?
Why invest in mental health training?
How we can help you support your team.
We can run courses for groups of people within your organisation, in-house or online, or train individuals on our public courses – whichever suits you best.
MHFA England #MyWholeSelf Campaign Resources
My Whole Self is the campaign for workplace culture change. MHFA England are calling on organisations to empower employees to bring their whole self to work, and support their own and others’ wellbeing.
Download the My Whole Self MOT or Desert Island Discs Activity Sheet here.
